asianketo

Salam Ramadan Kareem to all of us. Doing Keto while fasting is not as difficult as I thought it would be. It could be due to the fact tha...

Caulirice Kerabu My food cravings are deeply rooted in malay and asian culture. When I decided to start ketogenic diet I knew I had to in...

What is keto diet? The ketogenic diet is a low carb, moderate protein, and high fat diet which puts the body into a metabolic state known...